frankies-late-night-breakfast-recipe

Breakfast recipes

Frankie's 'late night' breakfast recipe

2024-03-19 By : Admin
Frankie and her boyfriend, Sam, love a night out. But the best bit for Sam is always chilling out back at home with a large helping of Frankie's Mediterranean baked eggs - a great late night breakfast and the ultimate comfort food to help ease next morning's hangover!

Ingredients

  • 1 tsp olive oil
  • 1 garlic clove, crushed
  • 100g baby spinach
  • 250g cherry tomatoes
  • 150g passata
  • 1 tsp sugar
  • ½ tsp crushed chillies, to taste
  • ½ tsp ground cumin
  • 1 tsp dried oregano
  • 4 eggs
  • 1½ tbsp chopped fresh flat-leaf parsley
  • 2 tbsp fat-free natural yogurt
  • ½ lemon, juiced

Directions

    1. Heat the oil in a deep frying pan over a medium heat. Add half the garlic and a pinch of salt and cook for 20 secs, then add the spinach and cook until wilted.
    2. Tip in the tomatoes, passata, sugar, chilli, cumin and oregano. Stir in a splash of water, bring to a simmer then cook for 10 mins, until thickened. Season to taste.
    3. Using a wooden spoon, make 4 holes in the mixture and crack an egg into each. Cover with a lid and cook for 8-10 minutes, or until the eggs are cooked to your liking, and sprinkle over the parsley.
    4. Meanwhile, mix the yogurt in a bowl with the lemon juice and remaining garlic, then season.
    5. Once the eggs are cooked, spoon onto warm plates and top with a dollop of the lemony yogurt.
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